Monday, May 3, 2010

Cashew Milk

Cashew Milk

Just a few of the benefits of nature's vitamin pill, cashews:

  • Five grams of protein per ounce
  • High levels of iron, magnesium, phosphorus, zinc, copper, and manganese
  • Less fat than almonds, walnuts, peanuts, and pecans
  • Zero cholesterol
  • Naturally anti-bacterial

Cashew Milk

  • 1 cup cashews
  • 4 cups water
  • Honey to taste

Blend all together.

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